'James Hollingshead | My Desire to Win | Chest Workout at Kings Gym'

Posted Nov 5, 2022

'Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore  We\'re back with IFBB Pro and Redcon1 Athlete, James Hollingshead, and today, he\'s taking you through his \"mighty\" chest workout! Break out the pens and paper, because James is dropping a ton of knowledge in between sets on his training style, and you\'re not going to want to miss it. Workout included below.  === JAMES\' CHEST WORKOUT === Exercise 1 / Smith Machine Incline Press Exercise 2 / Incline Dumbbell Press Exercise 3 / Dumbbell Incline Fly  Exercise 4 / Machine Decline Press Exercise 5 / Machine Fly Exercise 6 / Dumbbell Lateral Raise  Follow James: IG: https://www.instagram.com/hollingshead89/ YT: https://www.youtube.com/channel/UCD8wepfBT-yDt4pmI8-z5bg  More from M&S: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/  Music: Cody Martin - Insurgence  Michael Briguglio - Syndrome Michael Briguglio - From Within  #muscleandstrength #jameshollingshead #bodybuilding' 

Tags: #BODYBUILDING , #muscleandstrength , #jameshollingshead

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